Staying Positive On A Gluten Free Diet

Dealing with any allergy is not easy. It can be a challenge when it comes to eating out at restaurants, or just being a guest at someone else’s home.Being prepared to bring your own gluten-free snacks, reading labels on all foods you consume is all part of this process. When ordering out in restaurants it’s best to tell the waiter about your allergy before you order so he or she can advise you on what their particular restaurant has to offer.

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